Nars soft matte concealer

This is one of those beauty finds that I will use forever. I dab it on and my dark circles are completely erased not just improved. The armani high precision concealer was for years my number 1 but no longer. (I feel a pang of betrayal as I type this )

It provides very high coverage without looking  thick or visible on the skin. And the matt finish means I don’t have to use as much powder to set it with which is great as powder always emphasises the fine lines under my eyes. I use the shade medium 1 custard which is a great colour not to white not to orange, perfect!

Make sure the eye are is moisturised a few minutes before application as without the consistency can make the eyes look dehydrated. I use a brush to softly buff it in but can also be dabbed on gently with finger tips.

Nars soft matte concealer is priced at 23 pounds.

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Daily diet – How I keep my weight where I want it.

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Hi guys! When it comes to meals I believe in eating the majority of my food during the times when I am most active which is during the day (breakfast and lunch) My main strategy is to skip dinner altogether about 4-5 times a week. This works for me as I find it easier to skip one meal than be strict with what I eat in all of them. Heres a summary of my normal day to day diet-

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Halloween at home!

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The build up to Halloween is one of my favourite times of the year. Burnt orange and red leaves decorate the trees and ground. The light takes on a blue ethereal brightness in the mornings and darker evenings call for twinkling decoration and festive fun. 

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Apple cider vinegar-Flat tummy quick fix!

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Organic, unfiltered apple cider vinegar = Total god send!

This is why:

-Lowers blood sugar ( this reduces the risk of developing diabetes and certain cancers)

-Lowers cholesterol

-Helps the body maintain a healthy alkaline pH level. Research shows that higher acid levels (lower pH level) lead to a lack of energy and higher incidences of infection.

– Helps you detox. It creates an overall detoxification of the body by stimulating the cardiovascular circulation and helping to detoxify the liver.

– Suppresses appetite. (stops me pigging out)

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